For many people, the stars of the
garden are of course the flashy tomatoes, rambling cucumbers,
towering okra, and dazzling spectrum of flowers, but you don't have
to wait until June for color and taste to come pouring out of your
soil.
Greens are often maligned as boring and bland, perhaps because many people have only ever encountered them out of a can, which is no way to meet any vegetable. The traditional method of cooking a mess of greens is to boil them for hours with pork fat. While sopping up potlickins with homemade cornbread is indeed delightful, greens are very versatile and can be used in a multitude of dishes.
Greens are often maligned as boring and bland, perhaps because many people have only ever encountered them out of a can, which is no way to meet any vegetable. The traditional method of cooking a mess of greens is to boil them for hours with pork fat. While sopping up potlickins with homemade cornbread is indeed delightful, greens are very versatile and can be used in a multitude of dishes.
Turnip greens, mustard greens,
cabbage, and kale are the most commonly encountered greens in the
grocery store. Kale has recently been enjoying celebrity status in
foodie culture—with good reason. High in vitamins and minerals,
kale and the other greens can be an important part of maintaining
good health through healthy eating habits.
Swiss chard, closely related to and
resembling beet greens, has also been featured in many cooking shows
and blogs. The large glossy leaves are tender with a mild flavor. Use
them raw in place of a tortilla in chicken or egg salad wraps. Chard
stalks come in a stunning array of florescent colors. I finely chop
the tender stalks to sprinkle over my deviled eggs or salad like
edible confetti.
Add a nutritional punch to almost any
savory dish by throwing in some chopped greens. From scrambled eggs,
quiche, and fritatta, to chicken, egg, and potato salad, soups, and
stir fry, there is little for dinner or lunch that can't be improved
by adding greens.
Mild greens can be shredded or
julienned and added raw. More pungent greens can be used in small
amounts or cooked lightly to mellow their flavor. A big mess of mixed
greens cooked for 15 minutes in just a little water and coconut oil,
dressed with cider vinegar and a drizzle of honey, seasoned with salt
and pepper, is a fine addition to rice and beans for an easy and
nutritious simple meal.
Add sensational diversity to your bowl
of lettuce and elevate the salad to a work of culinary art. Combine
curly, frilly leaves that hold a dressing well with leaves that have
a big crunchy stalk. Throw in speckled leaves, purple leaves, dark
green spinach and the blanched chartreuse inner leaves of a head of
romaine lettuce, and you'll forget that you're even working with
“greens”. Top off the salad with slices of a white and pink
'Chioggia' beet and a 'Purple Dragon' carrot, and you'll have a
creation worthy of the finest dining establishments.
Cold hardy and easy to grow, greens
will heartily welcome spring to your garden and can even be grown in
pots on a sunny porch. The kale and arugula I planted last week
germinated in less than 24 hours! Sprinkle seeds over soil you've
prepare for a seed bed and cover lightly with soil. We use
lightweight row cover directly on the soil to speed germination. The
plants will push up the row cover as they grow, and it will afford
some protection from pests.
About the time the summer bugs start
having their heyday with your greens, the cucumbers, squash, and
tomatoes will be gearing up. Chard and kale left in the ground
through the summer will rebound when fall's cool-off begins, so you
can get two harvest seasons from one planting.
Wild Garden Seed is a small seed
company that improves and develops varieties for direct-to-consumer
growers, which includes home gardens. Their lettuce varieties 'Joker'
and 'Freedom Mix' are the most stunning lettuces I have encountered.
From 'Purple Peacock Sprouting Broccoli' to 'Scarlet Ohno' turnip,
the color and taste of their varieties are superior to anything
you've ever bought from the grocery store. A few of their varieties
are offered through FedCo Seed Company, as well.
The world of greens is vastly more
expansive than the shelves of Food Lion or Wal-Mart would lead you to
believe. Grown without toxic sprays, harvested fresh, and prepared
lovingly, these leaves can support good health while providing beauty
to be appreciated around the table with family and friends.