Friday, March 14, 2014

Spring Color

For many people, the stars of the garden are of course the flashy tomatoes, rambling cucumbers, towering okra, and dazzling spectrum of flowers, but you don't have to wait until June for color and taste to come pouring out of your soil. 

Greens are often maligned as boring and bland, perhaps because many people have only ever encountered them out of a can, which is no way to meet any vegetable. The traditional method of cooking a mess of greens is to boil them for hours with pork fat. While sopping up potlickins with homemade cornbread is indeed delightful, greens are very versatile and can be used in a multitude of dishes.

Turnip greens, mustard greens, cabbage, and kale are the most commonly encountered greens in the grocery store. Kale has recently been enjoying celebrity status in foodie culture—with good reason. High in vitamins and minerals, kale and the other greens can be an important part of maintaining good health through healthy eating habits.

Swiss chard, closely related to and resembling beet greens, has also been featured in many cooking shows and blogs. The large glossy leaves are tender with a mild flavor. Use them raw in place of a tortilla in chicken or egg salad wraps. Chard stalks come in a stunning array of florescent colors. I finely chop the tender stalks to sprinkle over my deviled eggs or salad like edible confetti. 

Add a nutritional punch to almost any savory dish by throwing in some chopped greens. From scrambled eggs, quiche, and fritatta, to chicken, egg, and potato salad, soups, and stir fry, there is little for dinner or lunch that can't be improved by adding greens. 

Mild greens can be shredded or julienned and added raw. More pungent greens can be used in small amounts or cooked lightly to mellow their flavor. A big mess of mixed greens cooked for 15 minutes in just a little water and coconut oil, dressed with cider vinegar and a drizzle of honey, seasoned with salt and pepper, is a fine addition to rice and beans for an easy and nutritious simple meal.

Add sensational diversity to your bowl of lettuce and elevate the salad to a work of culinary art. Combine curly, frilly leaves that hold a dressing well with leaves that have a big crunchy stalk. Throw in speckled leaves, purple leaves, dark green spinach and the blanched chartreuse inner leaves of a head of romaine lettuce, and you'll forget that you're even working with “greens”. Top off the salad with slices of a white and pink 'Chioggia' beet and a 'Purple Dragon' carrot, and you'll have a creation worthy of the finest dining establishments.

Cold hardy and easy to grow, greens will heartily welcome spring to your garden and can even be grown in pots on a sunny porch. The kale and arugula I planted last week germinated in less than 24 hours! Sprinkle seeds over soil you've prepare for a seed bed and cover lightly with soil. We use lightweight row cover directly on the soil to speed germination. The plants will push up the row cover as they grow, and it will afford some protection from pests.

About the time the summer bugs start having their heyday with your greens, the cucumbers, squash, and tomatoes will be gearing up. Chard and kale left in the ground through the summer will rebound when fall's cool-off begins, so you can get two harvest seasons from one planting.

Wild Garden Seed is a small seed company that improves and develops varieties for direct-to-consumer growers, which includes home gardens. Their lettuce varieties 'Joker' and 'Freedom Mix' are the most stunning lettuces I have encountered. From 'Purple Peacock Sprouting Broccoli' to 'Scarlet Ohno' turnip, the color and taste of their varieties are superior to anything you've ever bought from the grocery store. A few of their varieties are offered through FedCo Seed Company, as well.

The world of greens is vastly more expansive than the shelves of Food Lion or Wal-Mart would lead you to believe. Grown without toxic sprays, harvested fresh, and prepared lovingly, these leaves can support good health while providing beauty to be appreciated around the table with family and friends.

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